Best Father's Day Gift: A Good Night's Sleep123

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What Are Common Causes Of Insomnia?

Insomnia is a common sleep disorder that affects as many as 35% of adults. Many things can contribute to the development of insomnia, let’s find out.

Mental Health Problems

Such as stress, depression and anxiety.

Sleep-Related Breathing Disorders

Snoring, Sleep Apnea, ...

Neurological Disorders

Alzheimer’s disease or Parkinson’s disease.

The Consequences Of Insomnia

There are serious health risks associated with chronic insomnia, and it can increase the risk of mental health problems as well as overall health concerns.

Increased Risk Of Chronic Diseases

Long-term sleep loss can weaken the immune system, inflammation, diabetes, high blood pressure and heart disease.

Increased Risk Of Mental Health Disorders

A lack of sleep can cause feelings of anxiety, depression, confusion or irritation. It can also cause memory problems or difficulty concentrating.

Increased Risk Of Accidents

The immediate concern is daytime sleepiness, which can affect concentration, and too little sleep which can also increase the risk of car accidents.

How Can GemSleep Provide Better Sleep?

Our melatonin gummies, with L-Theanine and Botanicals, help boost your natural sleep hormone, mellow your mind and calm your senses so you can relax and enjoy a restful sleep.